August 2026 News
Good afternoon everyone,
As I write this newsletter, I find myself sitting with the curtains drawn and the doors and windows closed, trying to keep out the 34°C summer heat!
It makes me smile when I think back to those endless childhood summer holidays when it seemed to rain forever. How times change! Some changes happen through the choices we make, while others are completely outside our control.
Yet, wherever we find ourselves in life, we always have a choice about how we respond to the present moment.
I love this quote from Harry S. Truman:
“A pessimist is one who makes difficulties of his opportunities;
an optimist is one who makes opportunities of his difficulties.”
So, with that in mind, I’m looking forward to the months ahead and all the opportunities to learn, connect, relax and explore ways to support our health and wellbeing.
Here’s what’s coming up…
FREE Kinesiology Workshop
Sunday 23rd August 2026 | 9.30am – 11.30am
Come along and discover how kinesiology can be used as a gentle approach to supporting your body's natural balance and wellbeing.
A great opportunity to learn something new – and it’s completely FREE!
Floral Fringe Fair – Loxwood
https://www.floralfringefair.co.uk/index.html
5th & 6th September 2026
I’ll be in the meadow offering mini 20-minute kinesiology sessions.
These sessions are an opportunity to experience kinesiology for yourself, with a focus on supporting pain release, reducing stress and helping the body work towards optimum health and wellbeing.
Come along and give it a go!
Feel Happier. Feel Healthier. Try Kinesiology.
Touch for Health Workshops
Whether you’re completely new to kinesiology or looking to develop your skills further, there are opportunities to progress through the Touch for Health levels over the coming months.
Level 1 – Touch for Health
Two-day workshop
19th & 20th September 2026
or
3rd & 10th October 2026
9.30am – 5.30pm
Level 2 – Touch for Health
Two-day workshop
17th & 18th October 2026
9.30am – 5.30pm
Level 3 – Touch for Health
Two-day workshop
21st & 22nd November 2026
9.30am – 5.30pm
Level 4 – Touch for Health
Two-day workshop
12th & 13th December 2026
9.30am – 5.30pm
Mindset Priming Workshop
Sunday 25th October 2026 9.30am – 5.30pm
A full-day workshop exploring the power of our mindset and how we can begin to create more positive and empowering patterns in our lives.
A wonderful opportunity to pause, reflect and discover new possibilities for yourself and your future.
Winter Well fest – G Live, Guildford
https://www.winterwellfest.uk/
Saturday 7th November 2026 | 10am – 6pm
Come and join me at Winter Wellfest in Guildford!
I’ll be offering an Introduction to Kinesiology Workshop from 11.30am – 12.15pm, giving you a chance to discover more about kinesiology and how it can support health and wellbeing.
You can also pop along to my stall throughout the day and experience a mini 20-minute kinesiology session.
Come along, have a chat, ask questions and give kinesiology a try!
Feel Happier. Feel Healthier. Try Kinesiology.
Looking Ahead…
There’s lots happening over the coming months, and I’d love to welcome you to one of the workshops, fairs or events.
Whether you're looking to learn a new skill, support your wellbeing, explore kinesiology, work with your mindset or simply take some time for yourself, I hope there will be something here that inspires you.
Sometimes we can’t change the circumstances around us – but we can choose how we meet them.
Here’s to making opportunities from our difficulties, finding the positives in change, and embracing the possibilities that lie ahead.
Find Out More
For more information about any of the workshops, events or kinesiology sessions, please get in touch:
Janet Williams Kinesiology
janetwilliamskinesiology@gmail.com
newhorizonsawakened.co.uk
I look forward to seeing you soon!
Feel Happier. Feel Healthier. Try Kinesiology.